courtesy : Sports Science
Origins of exercise physiology
Main article: Exercise physiology
Sports science can trace its origins to ancient Greece. The noted ancient Greek physician Galen (131–201) wrote 87 detailed essays about improving health (proper nutrition), aerobic fitness, and strengthening muscles.
New ideas upon the working and functioning of the human body emerged during the Renaissance as anatomists and physicians challenged the previously known theories. These spread with the implementation of the printed word, the result of Gutenberg’s printing press in the 15th century. Allied with this was a large increase in academia in general, universities were forming all around the world. Importantly these new scholars went beyond the simplistic notions of the early Greek physicians, and shed light upon the complexities of the circulatory, and digestive systems. Furthermore, by the middle of the 19th century, early medical schools (such as the Harvard Medical School, formed 1782) began appearing in the United States, whose graduates went on to assume positions of importance in academia and allied medical research.
Medical journal publications increased significantly in number during this period. In 1898, three articles on physical activity appeared in the first volume of the American Journal of Physiology. Other articles and reviews subsequently appeared in prestigious journals. The German applied physiology publication, Internationale Zeitschrift fur Physiologie einschliesslich Arbeitphysiologie (1929–1940; now known as the European Journal of Applied Physiology and Occupational Physiology), became a significant journal in the field of research.
A number of key figures have made significant contributions to the study of sports science:
- Austin Flint, Jr., (1836–1915) One of the first American pioneer physicians, studied physiological responses to exercise in his influential medical textbooks.
- Edward Hitchcock, Jr., (1828–1911) Amherst College Professor of Hygiene and Physical Education, devoted his academic career to the scientific study of physical exercise, training and the body. Coauthored 1860 text on exercise physiology.
- George Wells Fitz, M.D. (1860–1934) Created the first departmental major in Anatomy, Physiology, and Physical Training at Harvard University in 1891.
- Per-Olof Åstrand (1922–2015) Professor at the Department of Physiology, Karolinska Institute, Stockholm. Wrote a seminal paper which evaluated the physical working capacity of men and women aged 4–33 years.
Study of sports science
A notable amount of research in the field of sports science is completed at universities or dedicated research centers. Higher-education degrees in Sports Science or Human Physiology are also becoming increasingly popular with many universities now offering both undergraduate, postgraduate and distance learning degrees in the discipline. Opportunities for graduates in these fields include employment as a Physical Education teacher, Dietician or Nutritionist, Performance Analyst, Sports coach, Sports therapist, Fitness center manager, Sports administrator, Strength and Conditioning specialist or retail manager of a Sports store. Graduates may also be well-positioned to undertake further training to become an accredited Physiotherapist, Exercise Physiologist, Research Scientist and Sports Medical Doctor.
Sports science may also be useful for providing information on the aging body. Older adults are aware of the benefits of exercise, but many are not performing the exercise needed to maintain these benefits. Sports science provides a means of allowing older people to regain more physical competence without focusing on doing so for the purposes of anti-aging. Sports science can also provide a means of helping older people avoid falls and have the ability to perform daily tasks more independently.
In Australia the majority of sports science research from 1983 to 2003 was done in laboratories and nearly half of the research was done with sub-elite or elite athletes. Over two-thirds of the research was done regarding four sports: rowing, cycling, athletics, and swimming. In America, sports play a big part of the American identity, however, sports science has slowly been replaced with exercise science. Sports science can allow athletes to train and compete more effectively at home and abroad.
José Mourinho, a football manager who won UEFA Champions League twice, reflected his studies of sport science as “sometimes it is difficult to understand if it is sport or if it is science”.
